Light is only just now being shed on the phenomenon of Complex Post Traumatic Stress Disorder (CPTSD)- something experienced by many, if not most, survivors of childhood sexual abuse, domestic violence and ongoing emotional and psychological abuse. In fact, the biggest predictor of developing CPTSD is the emotional/psychological aspect of abuse; greater even than that of sexual abuse.

I can relate particularly well to the deep fear of trust, difficulties with emotional regulation, emotional flashbacks (big-time!), deeply wounded inner child and the ever-present, utterly relentless toxic shame.

Thanks to A Broken Blue Sky for sharing such important information and personal insights. We’re all on a journey … and sometimes it feels as though it will never end.