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Killing Me Softly: Emotional & Psychological Abuse

~ Now that physical abuse is in the limelight and punishable by law, abusers have resorted to more insidious forms of control. The effects are just as destructive, more enduring, and more difficult to overcome.

Category Archives: mysoginy

Using Religion to Justify Domestic Abuse

04 Sunday Mar 2018

Posted by Melinda Jensen in Abuse, Abuse condoned by the church, Abuse victims, blog, Blog about abuse, Christianity and abuse, Christianity and domestic violence, Controlling People, counseling, Counselling, Divorce, Emotional abuse, healing from domestic abuse, healing from emotional abuse, mysoginy, Narcissistic abuse, Oppression of women, Psychological abuse, Relationships, Religion and Abuse, spiritual growth, Spirituality, Uncategorized

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A decade or so ago, I had the privilege of working in a mental health capacity in a dedicated and genuine Christian environment. During that time, I met hundreds of patients, and many of them, unable to contain their distress, spilled forth their stories in the waiting room outside the specialist’s rooms.  The waiting room also doubled as my office, where I handled clerical and administrative tasks. Anguished people shared their narratives, their issues, their hopes and dreams, but mostly, their pain. Tears fell, anger overflowed, and acute anxiety presented in nervous gestures and body language. I respect and value every single one of them and will therefore not be sharing the specifics of their stories here.

I can, however, share the insights I gained during my conversations with these wounded people. I formed warm relationships with many of them as they sat in my small office. Hardly able to contain their emotions, many opened up and divulged painful aspects of their stories while I handed out tissues, glasses of water and a listening ear. I’ll forever be grateful for their trust and for what they’ve taught me about life, love and learning.

In itself, faith in God is not to blame.  True faith sustains and strengthens us. But in the hands of abusers and narcissists, religious beliefs are wielded to manipulate, control and dominate vulnerable people through fear. To them, religion is a golden tower behind which they hide their dark, shadowy side; standing firmly behind that golden tower while they whip you with out of context scriptures and arcane, patriarchal tactics designed to keep you downtrodden. That which God intended to give you freedom is used to oppress you. These deeply flawed and sometimes plainly false Christians tend to hold you to unattainable standards of spiritual and moral perfection, leaving you feeling insecure and inadequate. As soon as they perceive that growing vulnerability, which they’ve carefully cultivated in you, they’ll home in on it and use it against you at every turn.

It goes without saying that the lofty standards they hold you too are not applied to themselves. The belief that they are above that…above you…is an aspect of their delusional thinking. If you’re unlucky enough to encounter a true narcissist, you’ll find their delusions of grandeur know no bounds and have no basis in rational standards of reality. Put simply, their faults are many, but they are blind to every single one of them.

Let’s look at that much-quoted and misrepresented biblical admonition for wives to submit to their husbands. This is, of course, a misogynistic favourite. It’s all too easy to wield it over the heads of women who desire, with all their hearts, to live according to God’s word. ‘Submit!’ shouts the priest from the pulpit, shaking his fist at a sea of bowed feminine heads. ‘Submit!’ bellows the controlling husband, waving the holy book in front of his wife’s tearful face. ‘Submit!’ order the religious texts that have been translated by those ignorant of the nuances of ancient language and translation.

Submit…a six-letter word that has been used to strike fear into the hearts of millions of women for thousands of years.

What does it really mean?

Its original meaning is simple and beautiful. The word submit can be best translated from its original language as ‘lift up’. We are to lift up our husbands to encourage them, and to give them comfort and support. We are, of course, to always lift them up in prayer. But there’s another aspect to consider, one that is rarely spoken about. It’s this. We are to lift up our husbands by helping them to stay on that narrow path God calls us to follow; and that means we are to correct them, albeit respectfully, when they stray from that path, and help guide them back to the light, if you will. That means saying ‘no’ sometimes; disagreeing; insisting on respectful and loving treatment and objecting when they become too steeped in the things of this world. Ah yes, that’s something narcissists don’t want to hear. In fact, it’s difficult enough for any man, indoctrinated as they are by the predominant patriarchal norms.

All too often, the command for women to submit is interpreted to mean that women must meekly obey, keep their thoughts to themselves and never hold their spouses accountable. But God loves His daughters just as He loves His sons. He doesn’t want a single daughter of His to be oppressed or harmed in any way, particularly by a spouse who is meant to protect and love her. And not only love her but love her as Christ loves the Church.

That’s a ‘wow’ moment right there. Christ lay down His life for us, His church. He was beaten, persecuted, tormented, humiliated, hounded and finally crucified in the most vile and excruciating manner…for us. God’s command to husbands that they love their wives as Christ loves the Church is a tall order. A huge responsibility that frankly, no man can ever achieve. But they must try.

I think any woman who is loved so immeasurably, would gladly lift up and support her husband. Yes, I could definitely submit to that.

Another often-overlooked biblical passage tells us we are to submit one to another. Yes, husbands must uplift their wives also. It’s worth noting too, that the instruction to submit is specifically meant for husbands and wives. It does not imply that all women are meant to submit to all men; or vice versa. In a church setting however, I have often struck the overarching attitude of male dominance and female submission that goes beyond the marital relationship. Women are expected to put all men first; to listen to and obey the instructions from any number of male church leaders, both ordained and secular.

I have witnessed many genuinely pious women, intelligent women, creative, talented and kind women; their shoulders hunched and eyes cast down, entering therapy rooms. After years of ‘submitting’ (in the wrong sense of the word) to controlling husbands, waiting for God to intervene and mend their marriages and their hearts, they come to a Christian counsellor for instruction. Those who walk through the door of a Christian counsellor who is well versed in the true meaning of submission, are lucky indeed. To encounter a therapist with an educated understanding of scripture and a rich, deep faith, can bring about deep healing over time. I have witnessed previously downtrodden women leave each session with their heads held a little higher, their lips upturned in the tentative beginnings of a smile. It was a pleasure and a privilege to watch them blossom as they gained confidence and learned to become the women God intended them to be. Sometimes, that meant the end of their marriages, a possibility they once believed God would never condone.

But trust me, God does not condone abuse.

But the bible says God hates divorce, doesn’t it? Well, yes, it does…sort of.

In fact, the word divorce turns up in the scriptures a number of times, in both the old and new testaments and in different contexts. These contexts are important, as are the nuances of language and the difficulties of translation. Ancient Hebrew and Aramaic (the language Yeshua spoke) cannot easily be translated directly into English. Translating first into Greek, as most of the early scriptures were, adds another layer of complexity. There can be several degrees of separation between the original meanings and contexts of words and phrases, and their current meanings and contexts.

The word divorce is a perfect example. In Matthew 19, for instance, it is made clear that a man is not to ‘put away’ one wife and marry another. In modern texts, this ‘putting away’ is translated as ‘divorce’. Seems clear enough at first reading, doesn’t it? But let’s look further.

What does to ‘put away’ really mean? Wisdom dictates that it means much more than to separate physically from a woman, or to instigate legal proceedings for divorce. A man can put a woman away from him by a thousand emotional and psychological cuts. (Please note that in the author’s opinion, a woman can do exactly the same thing but these women are not as easily excused in religious circles.) Words have the power of life and death over the human spirit; they can be wielded like a sword. In a spiritual sense, words can be used to murder. If a man and a woman become one – a unity in spirit – and yet one of them severs that unity with a spiritual weapon, is this not putting that person away from them in the most brutal manner?

This then, is what God truly hates. In His eyes, divorce has already taken place at the severing of the spiritual and emotional bond between a man and a woman; a bond that is meant to be both tender and strong; a bond that is meant to fulfill a higher purpose.

Abuse (not only physical and sexual abuse but psychological/emotional abuse, too) severs that bond. From a spiritual perspective, there is no difference. Yet the Church frequently teaches us the contrary. And so domestic violence in all its forms is aided and abetted by religion, despite God Himself prohibiting it in no uncertain terms.
Read more at Narcissistic Religious Abuse Tactics.

One of the most disturbing phenomena occurring within church circles, and which receives no press, is the tendency to alienate women who’ve made the decision to leave abusive husbands, after years of cruelty.  Far too often, I’ve witnessed these women being ousted from their spiritual families, cut off and deprived of spiritual and emotional support. Quite literally, they’ve been told they’re no longer welcome in the church ‘family’. Their spouses, however…men…remain safely cloistered within patriarchal circles. Their spiritual lives don’t miss a beat. Their friends and mentors don’t drop away. For women – hurting, abused and used women – the story is different. They find themselves alone and friendless, carrying all the guilt and shame the church ‘fathers’ have foisted upon them.

I won’t delve too far into institutional abuse, which is sadly rife, and despite how destructive it is to fragile human beings, is all-too-frequently swept under the carpet. It’s a hotly debated topic that could take years to unravel and is, I believe, not within my area of expertise. If you have been abused at the hands of someone within a religious setting, the damage will go deep. You need love, acceptance and understanding. I urge you to seek outside help, and to keep searching until you find a caring, supportive therapist you feel comfortable with. It will undoubtedly be extremely difficult for you to trust someone in authority, and with good reason. Don’t give up. You were meant to fulfil a unique purpose in your life, not to suffer endlessly because of the heinous actions of other human beings. Christ came to set you free. It’s time to claim your freedom.

It’s time to shine light upon the darkness.

I have no doubt that abuse is actively or passively promoted by certain factions within virtually every religion, be it Christianity, Islam, Hindu, Scientology or Callithumpian! I’ve spoken exclusively from my own experience within the Christian community from both sides of the therapist’s door.

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Feeding misogyny: what it means to be naked

07 Monday Nov 2016

Posted by Melinda Jensen in counseling, Feminism, Feminist debate, Gender equality, Gender inequality, History, mysoginy, Oppression of women, Pornography, Psychology, Relationships, spiritual growth, Uncategorized

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Abuse, blog, Counseling, Domestic Violence, Gender equality, Gender inequality, History, mysoginy, Oppression of women, Personal Development, Pornography, Psychology, Rape, Relationships, Writing

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Original artwork by Melinda Jensen

For the past few days I’ve procrastinated about bringing up a controversial and volatile subject; but that ‘still, small voice’ is so insistent, I’ve decided to wade right on in. Past experience assures me that the topic – ‘nakedness’, or ‘nudity’, in all its nuances – raises strong opinions and heated debate on both sides.

There is a certain niche culture that embraces and even worships the human body at its most exposed; artists and sculptors endlessly depict it, actors wantonly portray it and photographers of a certain ilk are somewhat lecherously obsessed with it. Other sections of society are more coy, though coyness is fast disappearing in a world that rewards image over substance, superficiality over depth. Where ordinary mortals may once have been relatively protected from exposure to mass human nudity, needing to actively seek it out in order to experience it outside their own mirrors and bedrooms, today’s similarly ordinary mortals are subjected to nakedness any number of times in a day, without their consent. Why? What does it mean? And how do we cope with the onslaught?

Let’s take a look at what history teaches about the implication of nudity as it is used to express societal attitudes. There is little dispute that in the beginning of time, when humanity was just emerging, the issue was merely a practical one. Clothes were fashioned and adopted according to the dictates of climate, habitat and mode of living. As humankind’s thought processes became more advanced however, what was once merely a practical consideration began to take on a host of possible meanings, bringing with it an even larger host of emotional responses.

Greek and Roman gods were often depicted naked, with a couple of theories being put forward as explanation. Some sources indicate that in day to day existence, ancient Greek and Roman citizens wore long, flowing robes and even in the public baths, where people disrobed freely, the sexes were generally segregated. Other sources insist that communal bathing, with the genders mixed, was not uncommon and that Greek citizens frequently dropped their robes to work naked in the fields, to dance, and of course, to exercise.

According to the first theory, there existed a widespread cultural attitude of respect for the human body, and Greek philosophy held that health of both mind and body were of paramount importance to spiritual and psychological maturity. The display of the body was considered a sign of health and strength of character, and did not elicit responses of lust and ribaldry. It is thought that in the depiction of gods in particular, nudity was used to indicate that a hero or god had passed beyond the need for such protection as clothes offered.  And while it is true that Olympic athletes originally performed naked, historians believe this was both to prevent cheating and to allow them to move more freely, since the clothing of the day was restrictive and cumbersome. It is also noteworthy that women were not allowed to participate, and married women were not even allowed to attend. At a separate festival, celebrating the goddess Hera, young women were permitted to participate in foot races but were covered in loose tunics that fell to their knees.

Nudity was reserved then, almost exclusively for men, as evidenced by a number of surviving sculptures. And the prevailing attitude towards that nudity was one of respect for the health, strength and spiritual achievements of those depicted.

What seems indisputable is that during that particular period in history, a state of undress denoted a certain respect for a being’s divinity or accomplishments.

Yet…such are the vagueries of history…that other sources insists the Greeks were, in fact, vain creatures who succumbed to the lures of the flesh from very early on. This contradictory view argues that the rampant displays of nudity were fueled by vanity and hedonism, and that the Olympic games, right from the get-go, were characterized by orgies, dope-taking, prostitution and blood-lust.

How can we make sense of such blatant contradictions? For the purposes of my post, either scenario can be used to argue against the acceptability of today’s pornographic images, which center almost entirely on the female form (gay porn aside).

Considering the first scenario – can it be said that today, women are being displayed naked as a symbol of their strength, health, power and spiritual achievement? The answer must be a resounding no. They are there for the viewing pleasure and titillation of, in fact for the arousal of, lust in men. (Mostly! Yes, I hear those of you who are protesting that there’s a growing culture of women who use porn for the same reason.)

Considering the second scenario – that historical nudity was linked to hedonism, orgiastic behaviour, drugs, prostitution and blood-lust – what does that tell us about today’s culture of porn, including the so-called ‘soft-porn’, whereby fashion magazines, movies, television and even newspapers feature partially naked or even fully-naked women? It clearly tells us that a woman’s nudity is used for ribald and lustful purposes, certainly not to empower or engender respect.

Think of the image of Miley Cyrus on her wrecking ball.  I hardly think it conjures up respect, nor a reverence for her spiritual (or other) attainments. It conjures instead mirth, derision or lust, and frequently all three.

So how has the panorama evolved since the days of myth and legend? Firstly, to state the obvious, today’s nudity is overwhelmingly female. The one constant is that these ‘objects’ of lust have been almost exclusively used for the pleasure of the masculine of the species.

What else? We’ve all heard that the only constant in life is change, and history bears this out. As the centuries rolled by, along with changes catalyzed by ever-expanding exploration, discovery, industrial and scientific inroads and social change, so too has the context and connotation of ‘nakedness’ changed. There have been epic landmarks to note these changes.

No human condition more clearly depicts gross inequality and injustice than that of slavery. A slave has no worth above that of his monetary value, a value set by his potential owners in the same way it would be set for pigs or cattle or even farm produce. He is valued only for his perceived capacity for hard labour and obedience. He is beaten and abused because his life has no value and he is assigned no dignity or inherent worth. A slave is an object of degradation. At the moment he is sold into slavery he is stripped of his humanity at the same time as he is stripped of his clothes and paraded naked for the inspection of his masters. Not allowed to so much as look upon the face of a white woman without risking punishment, even death, he is himself (and herself) able to be intimately scrutinized in all his naked vulnerability. The message is clear. To be naked correlates with inferiority, dis-empowerment, humiliation and being at the mercy of a ruling class.

From the Christian scriptures we learn that Jesus was stripped naked, flogged and tortured, then hung on a cross to die a brutal death – classed as a low-life criminal. He died, bare and exposed to his detractors, laughed at and ridiculed as they shredded his robes – the ultimate humiliation. His nakedness too, marked him as inferior, dis-empowered, and at the mercy of a ruling class.

Where does this leave the argument of modern day feminists who forcefully insist on their right to parade naked and semi-naked, enter prostitution, pose for porn magazines and movies, claiming it is empowering for them to do with their bodies whatever they please?

Frankly, they’re on shaky ground. Clambering to appropriate some prized position as if it truly were an indication of equality and empowerment. Playing right into the industry’s hands … and dare I say it, right into the hands of the dominant culture; a privileged white male culture, who once again, achieve exactly what they want. That is, an endless supply of objects for their amusement, titillation, and (as I have shown above), objects of humiliation and inferiority who have been successfully brainwashed into believing they are joining a ruling class, when in fact, they are simply still being ruled by it. In a different manner to which women have been dominated throughout the centuries, yes. But dominated all the same, through manipulation of their psyches.

Much research points to the likelihood of pornography inciting violence against women, and when we view the historical context of nudity, and perceive it as the tool it has been – one used to dominate, humiliate, denigrate and dis-empower – it isn’t difficult to fathom its role in today’s escalating culture of violence against the feminine.

The subtleties of the game have changed. But the game itself has not.

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